ARE YOU THE "STRONG FRIEND"?
Are you finding it difficult to set boundaries, practice self-compassion, express your needs, or engage in honest self-reflection?
If you’re ready to explore these challenges, build insight, and work toward a more intentional and empowered life, K.I.M. is here to support your growth and healing through evidence-based, client-centered care.
01. Walk & Talk Therapy
Walk and talk therapy provides an opportunity to take a break from life's fast-paced nature and enjoy nature's beauty while working towards your desired goals. This flexible and mindful approach to therapy takes place on a trail or in a park, allowing you to walk and talk at your own pace. We can take breaks as needed during the session to ensure your comfort. Walking alongside each other, we'll work together to help you achieve your goals. The initial walk-and-talk therapy intake is conducted virtually.
02. Virtual Therapy
Virtual therapy sessions are designed to provide a safe and confidential space for you to explore your thoughts, feelings, and emotions. Sessions are HIPAA-compliant, ensuring the privacy and confidentiality of each session. Our personalized approach is tailored to you, taking into account your unique needs and goals.
03. Pop up Self-Care Events
In our pop-up events, we explore many different types of self-care in interactive and engaging sessions, providing you with practical tools and strategies to help you live your best life. With our innovative approach to self-care, you can find the balance and serenity you need to tackle life's challenges head-on.
CHECK OUT OUR OTHER SERVICES
Other ways to work with me.
Workshops, Training & Groups
At K.I.M, we believe in the importance of self-care and mental wellness. Through our workshops, trainings, and groups, we aim to provide tailored support to organizations looking to prioritize their employees and client well-being. We cover a wide range of topics, including self-care, boundaries, emotional management, healthy relationships, anxiety management, effective communication, and conflict resolution, among others. Our team of experienced therapists and educators are dedicated to creating safe and supportive spaces for all participants.
Curriculum Development & Program Development
K.I.M specializes in curriculum development for clinical interventions. We provide clinical guidance and create high-quality curriculum for groups, individuals, and programs. Our team conducts needs assessments to establish priorities, policies, and programming. We take pride in our ability to create effective curriculums that help people reach their full potential.
